Suffering From Loss

How do you just get gone? How do you just die? Where are you? What is this for? How did you just leave me? Why?

I miss you. I don’t understand this life and death bullshit. I don’t like this. How do you just stop existing? I need you. I don’t know what this is. I don’t understand death. All I know is that it hurts.

And I don’t even know how to explain what this is. It just comes out of me in pieces like this. Questions that don’t get answered. Thoughts that don’t go anywhere. Just, absence. And aching.

Nothing prepares you for this. For someone being here, and then not being here. For life continuing like it didn’t happen while everything inside you is completely different.

Grief doesn’t make sense. It doesn’t follow rules. It just hits you in waves, and you’re left trying to survive something you were never taught how to survive.

I am an emotional healing practitioner, and for over a decade, I have helped clients recover from this kind of pain and trauma. People carrying grief, loss, heartache, and the weight of someone who is gone. I help them process and heal the pain, so they can feel whole and at peace again. I am here for you, too. Let’s talk.

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Miscarriage and Loss

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Nervous System Dysregulation