Choose You: Prioritizing Authenticity and Happiness

In my own journey towards healing and self-discovery, I’ve grappled with the difficult decision of prioritizing my own well-being, over staying in a relationship to spare the other person’s feelings and to please them. This confusing experience required me to choose myself and my own happiness, even if it meant causing temporary pain to myself and someone I cared about deeply.

Reflecting on similar journeys experienced by my clients, I realize that this struggle is not unique to me. Recently, I had the privilege of working with a teenage client who faced a similar dilemma. They were torn between staying with their partner out of fear of hurting them, versus embracing their own best interests.

Through our sessions, clients in this situation, find the courage to prioritize their own happiness, understanding that true fulfillment comes from honouring their authentic self. Their journey serves as a powerful reminder that it’s okay to choose ourselves, even when it means letting go of relationships that no longer serve us. By doing so, we create space for growth, joy, and authentic connections. The reality is that it sets both partners free.