JOURNAL
Love Shouldn’t Feel This Hard
You argue. The same fights. The same shutdowns. The same drama that never really gets resolved. You are fed up. You worry that nothing will ever change.
When one partner comes to me and does their own healing work, something shifts. They communicate differently. They stop reacting the same way. They see the dynamic clearly.
And often, that change is what brings the other partner to me.
And when both are willing to do the work? That’s when relationships truly transform.
It starts with you. Let’s talk.
Tired of Struggling Alone?
Have you reached a point where what you used to believe about life, love, faith, people, or the world, no longer holds together? Do you feel like everything you once trusted is quietly collapsing?
This experience often arrives after real loss: A relationship that fell apart. People you loved are gone. A religion, belief system, or worldview that you just can’t believe in anymore. Political ideals that now make you feel disillusioned. A deep realization that the world operates very differently than you were taught.
When this happens, people feel shaken, disoriented, emotionally raw, and unsure of who they are without those beliefs holding everything together. Many describe it as feeling shattered or hopeless. Some feel grief for the person they used to be. Or loss of the life they thought they would have. Others feel confused about how to move forward with clarity or strength.
I understand this terrain deeply. I have walked through my own dismantling. I have lived the moment where certainty fell away and left space that felt unbearable at first.
When belief systems crumble, it often signals the end of an old identity and the beginning of a truer, more authentic one. This stage feels like destruction, yet it is also the moment where awareness expands. What feels like collapse is frequently a reorganization at a deeper level.
Your mind is searching for alignment. Your nervous system is asking for safety. Your inner wisdom is ready to rebuild from truth rather than conditioning.
This stage calls for guidance that understands both the emotional depth and the subconscious patterns shaping your experience.
As a practitioner specializing in emotional healing and belief change, I work with people during these exact crossroads. Together, we gently unravel brokenhearted beliefs, release emotional trauma, and restore internal stability. This process supports clarity, groundedness, and a renewed sense of direction that comes from within rather than external structures.
This is practical, experiential work that helps your system recalibrate. Clients describe feeling lighter, calmer in their body, and clearer about who they are becoming.
What if this moment in your life is a doorway rather than an ending? What if the confusion you feel right now is the mind learning a new way to see? What if support during this phase allows you to rebuild with strength, self-trust, and inner peace?
If you are tired of struggling alone, and you feel ready to get help, I invite you to book a private consultation with me. This is a space where your experience is honored and where transformation is facilitated with care and precision. Let’s talk. I live in Miramichi, New Brunswick, Canada, but work with people from around the world.
Does Anger, Grief, or Anxiety Feel Like it’s Ruining Your Life?
You snap, shut down, feel empty, and blame yourself for feeling this way. The emotions keep repeating, showing up in the same patterns over and over, no matter how hard you try to cope.
This isn’t about “thinking positive” or talking it out endlessly. This is deep emotional deprogramming. We go to the root of old patterns, habits, and beliefs that have been controlling your mind and body for years. Your nervous system resets, and your emotional system learns a new way to operate.
When you are ready to release what’s been stuck inside and finally make changes, book a private Consultation with me today.
When You Have Had Enough
Many of you know me in real life. Over the years, some of you have trusted me with things you have never told anyone. You came because you knew you were safe, understood, and respected.
I have been there myself. I know trauma, relationship pain, and the weight of old emotional baggage. Because of my own experiences, this work matters deeply to me, and I am trained to help people move forward with real results.
The work I do releases negative emotions and not just eliminates, but actually changes limiting beliefs, so the past loses its hold. When that happens, people feel lighter, clearer, and more at peace. Many say it was one of the best things they ever did.
If you are carrying trauma, PTSD, relationship hurt, childhood wounds, or any kind of emotional pain — and you feel ready to let it go — reach out.
Let’s chat, and you can tell me what’s going on, and I will explain what we will do to help you feel better.
One Little Idea
Take this step to help yourself:
Improve your mood. And watch things change.
Tired of Trying
Feeling stuck, heavy, or held back even though you have tried so many things?
Negative, fear-based limiting beliefs block people from feeling better and from living the life they truly want.
Real, lasting results come when those beliefs change at the root. Life begins to feel lighter, freer, and more empowering.
Recovering from Birth Trauma
Your baby’s birth was supposed to be beautiful. Instead, it was terrifying—and you were left trying to “get over it.”
Panic. Fear. Helplessness. Let down. Disappointed. Blame. Guilt. This is birth trauma—and it’s overlooked in how deeply it hurts women. Sometimes the difficult and painful experience can even create PTSD.
You deserve to recover. Gentle support, understanding, and peace are possible. Let me help you heal. Your joy as a mother can be reclaimed.
Book a Consultation when you are ready to feel better.
But I Thought Unconditional Love Was Good?
When someone is consistently too nice or self-sacrificing in a relationship, it can have several negative effects on them:
Emotional Exhaustion: Constantly prioritizing another’s needs and desires can lead to emotional burnout. The individual may feel drained from trying to maintain peace and ensure the other’s happiness at the expense of their own well-being.
Loss of Self-Identity: Over time, a person who is excessively accommodating might lose sight of their own needs, desires, and interests. This can lead to a diminished sense of self, where their identity becomes intertwined with their role in the relationship rather than as an individual.
Resentment and Frustration: The individual may begin to harbor feelings of resentment and frustration as their own needs and boundaries are ignored. They might feel unappreciated or taken for granted, which can erode the foundation of the relationship.
Low Self-Esteem: If the person’s kindness and sacrifices are not acknowledged or reciprocated, they might start to question their own worth and feel inadequate. This can lead to lower self-esteem and a sense of being unworthy of genuine love and respect.
Difficulty Establishing Boundaries: A pattern of excessive giving can make it difficult for the person to set healthy boundaries in the relationship. They might struggle to assert their needs or say no, which can perpetuate a cycle of imbalance and unhealthy dynamics.
Overall, these experiences can significantly impact their emotional health and their ability to maintain a balanced, fulfilling relationship.
Understanding the Attraction: Why People Gravitate Towards and Stay with Narcissists
People can be attracted to and stay with narcissists for a variety of psychological and emotional reasons. Here are some key factors:
1. Low Self-Esteem and Insecurity: Narcissists often target individuals with low self-esteem. These individuals may be more susceptible to the narcissist’s manipulative tactics and feel validated by the attention they receive, even if it’s unhealthy attention. The narcissist’s charm and initial affection can make the person feel special, temporarily boosting their self-esteem (MindBodyGreen, Psychology Today).
2. Caretaker Personality: People who are natural caretakers or people-pleasers may attract narcissists because they prioritize others’ needs over their own. Narcissists exploit this tendency, as caretakers are less likely to assert their boundaries and more likely to tolerate abusive behaviour to keep the peace (Learning Mind).
3. Desire for Validation: Narcissists are adept at love-bombing, a technique where they shower their target with excessive admiration and attention. Individuals who seek external validation can find this overwhelming attention irresistible, mistaking it for genuine love and care. This need for external validation makes them vulnerable to manipulation (Learning Mind, UpJourney).
4. Past Trauma: Those with unresolved trauma or a history of abusive relationships might unconsciously gravitate toward narcissistic partners. Their trauma can create a cycle where they are drawn to the familiar patterns of abuse and control, hoping to “fix” the situation this time around (UpJourney, Marriage.com).
5. Empathy and Non-Judgmental Nature: Empathetic and accepting people often attract narcissists because they are more likely to overlook flaws and give second chances. This non-judgmental stance can enable narcissists to continue their behaviour unchecked (Psychology Today, UpJourney).
6. Strong, Successful Personalities: Interestingly, strong and successful individuals can also attract narcissists. For narcissists, being with a strong partner can feel like a conquest and a way to enhance their own status and self-worth. They may be drawn to the challenge of dominating someone who is independent and confident (Psychology Today).
Understanding these dynamics can help individuals recognize and break patterns of attracting narcissistic partners. Setting firm boundaries, seeking therapy to address past trauma, and building self-esteem are crucial steps in preventing future unhealthy relationships. Identifying red flags early and prioritizing one’s own needs and well-being are also vital strategies (MindBodyGreen, Marriage.com).