Recognizing Sadness
Do you find yourself thinking about what happened, replaying painful memories, or carrying emotions connected to loss, heartbreak, or disappointment?
Do I Have Anxiety?
Do you find yourself worrying, overthinking, feeling overwhelmed, or trying to hold everything together for everyone around you?
When You Feel Like You Have Lost Yourself
Do you spend so much time taking care of others, trying to keep the peace, or making sure everyone else is okay that your own needs get pushed aside?
When Anger Starts To Feel Out Of Control
Are you tired of feeling irritated, resentful, or like you are carrying too much rage inside?
When Sadness Feels Like It Will Never Go Away
Do you smile, and pretend everything is okay, but inside, you feel heartbroken?
When Anxiety Keeps Looking For What Could Go Wrong
That ball of anxiety in your chest or gut. Ugh…
Why I Love Germanic New Medicine
I love GNM because it is logical. It makes so much common sense…
Why Time Line Therapy® Became One of My Most Important Healing Tools
I sing Tina Turner with this one. “You're simply the best. Better than all the rest.”
When I Learned Neuro-Linguistic Programming (NLP)
That’s why they mostly could only see things their way…
Anxiety Review
So happy to tell me it was easy and comfortable, and they were confident…