HELP FOR ADULTS
are YOU struggling with any of the following problems?
Stress and Anxiety:
Coping with daily stressors, work pressures, family responsibilities, and life changes can contribute to anxiety and impact overall well-being.
Mental Health Issues:
Depression, aggression, overthinking, PTSD, fears, phobias, 7 types of ADHD, anxiety disorders, and other mental health conditions can significantly affect an individual's quality of life.
Anger Problems:
Anger can wreak havoc on personal and professional life, straining relationships, hurting partners and children, and hindering success at home or work by creating a hostile environment.
Relationship Challenges:
Romantic relationships, family dynamics, and friendships can create emotional turmoil, especially when struggling with narcissists, abuse, and bullies.
Loss and Heartbreak:
Coping with the emotional impact of the death of a loved one, miscarriage, abortion, and pet loss, as well as heartbreak from broken relationships. Dealing with the negative emotions of shock, disbelief, numbness, denial, sadness, loneliness, emptiness, despair, yearning, confusion, bargaining, guilt, anger, depression, etc.
Abuse and Trauma:
Recovering from painful past experiences of abuse and trauma including childhood molestation, violence, PTSD, emotional, mental, verbal, narcissistic, physical, spiritual, and religious abuse, etc.
Financial Strain:
Managing finances, dealing with debt, and planning for the future can be sources of significant stress for many adults.
Health Problems:
Chronic health conditions, pain, illnesses, allergies, weight, and health issues can be concerns for adults of all ages.
Substance Abuse:
Struggling with alcohol and drug abuse, addiction, and the misuse of medications, including sleeping pills and cannabis, can pose serious challenges that impact various facets of life.
Parenting Struggles:
Raising children, dealing with parenting challenges, including parental anger, frustration, impatience, etc. and maintaining a healthy family dynamic can be demanding.
Identity and Self-Esteem:
Issues related to self-identity, gender identity, self-esteem, aging, and body image can impact mental and emotional well-being. It also involves recognizing and valuing diversity in all its forms, such as race, ethnicity, gender, age, ability, and more. Confronting issues related to self-esteem in adulthood, such as self-doubt, negative self-perception, and the influence of external judgments.
Loneliness and Social Isolation:
Feeling disconnected from others, rejected, abandoned, or lacking a strong social support system is a common challenge, especially in today's social media-driven and fast-paced society.
Emotional Intelligence:
Developing and maintaining emotional intelligence, understanding and managing emotions effectively in various aspects of life. Dealing with negative emotions like anger, sadness, fear, anxiety, guilt, depression, panic, frustration, jealousy, etc.
Burnout and Overwhelm:
Coping with burnout from excessive workload, personal expectations, or perfectionism. Additionally, managing the feeling of overwhelm that can accompany these pressures is a common struggle for individuals.
Sexuality Concerns:
Navigating sexuality, relationships, sexually transmitted infections or diseases (STIs, STDs), and making informed decisions about sexual health can be complex and sometimes difficult. Addressing challenges like frustration, unfulfillment, infidelity, shame, guilt, and related issues is crucial for fostering healthy and fulfilling sexual well-being.
Educational and Career Transitions:
Making choices, balancing education and career aspirations, pursuing further studies, or adapting to changes in the educational landscape, all while navigating changes in professional paths, job loss, or career shifts, can pose significant challenges for adults.
Workplace Dynamics:
Navigating office politics, dealing with difficult colleagues, or adapting to changes in the workplace environment.
Legal Issues:
Dealing with legal matters, disputes, divorce or navigating complex legal processes can be stressful.
Time Management:
Juggling multiple responsibilities, finding time for personal interests, hobbies, relaxation, and overcoming challenges with motivation can be a constant struggle.
Nutrition and Wellness:
Balancing a healthy lifestyle, managing diet, exercise, and overall wellness.
Religion and Spiritual Well-being:
Addressing spiritual needs and finding meaning in a rapidly changing world. This may include recovering from religious indoctrination and abuse.
Global Events Impact:
Coping with the emotional and practical impact of global events, crises, or geopolitical changes on personal and family life.
Other topics are available:
Discuss more during the Consultation.
Are you ready for solutions to your PERSONAL challenges?
1. Step ONE: BOOK CONSULTATION
TO DISCUSS THE PROBLEMS & CHALLENGES YOU WANT TO ADDRESS
IS REQUIRED BEFORE ANY SESSIONS PACKAGE
COSTS CA$160
TYPICALLY TAKES 30-90 MINUTES
IS HELD ONLINE INTERNATIONALLY, OR IN OFFICE, NEW BRUNSWICK, CANADA
IS YOUR OPPORTUNITY TO TELL YOUR STORY & HAVE QUESTIONS ANSWERED
IS WHERE METHODS ARE EXPLAINED
2. STEP TWO: BOOK ADULT SESSIONS PACKAGE
TAILORED TO PROVIDE THE PERSONALIZED SUPPORT & STRATEGIES NEEDED FOR YOU TO FEEL BETTER & ACHIEVE THE SUCCESS YOU DESIRE.
YOUR PERSONAL PROBLEMS, HISTORY, WORDS, & SYMPTOMS PROVIDE THE INFORMATION NEEDED TO PERFECTLY CUSTOMIZE YOUR ADULT SESSIONS PACKAGE.
YOUR EXPERIENCED & SKILLFUL COACH WILL GENTLY & EXPERTLY GUIDE YOU THROUGH EACH SESSION UNTIL YOU BOTH GET SUCCESS!
FOR NOW, GET STARTED WITH STEP ONE, THE CONSULTATION, & TALK TO CAROL.
STEP TWO WILL BE TO BOOK YOUR FIRST SESSION IN THE FOLLOWING ADULT SESSIONS PACKAGE:
INCLUDES:
1 Major Topic
Prep Homework
Up to 2 hours Discovery and NLP Therapy
Up to 10 hours Time Line Therapy, Negative Emotions and Belief Changes
Up to 2 hours Supportive Techniques, as required
Up to 30 minutes Future Techniques and Goal Setting, as required
Up to 30 minutes Personalized Hypnosis Session
Follow-up Homework
Up to 4 weeks of 24 hours phone support as needed
You will benefit from the following and more:
Up to 15 hours one-on-one
Release the emotional root of your conflict
Get rid of negative emotions
Change painful and limiting beliefs
Let go of heavy emotional baggage and suffering
Recover from past trauma
Create new thought patterns
Raise your vibration
Feel whole again
Positively change the direction of your life
Learn skills to create a better future
Help you live a life you love
You have the option of expanding your Package with highly recommended Add-Ons.
“The Sessions met my expectations and so much more. I had no idea going into these sessions what to expect and I was a bit weary. Each time we would meet, I felt myself become lighter and lighter and everyone around me could see the spark coming back into my being. My favorite part was the truths she helped me to see, she helped me find myself again, and to love myself, to make myself a priority and most importantly, to set boundaries with people around me. Carol has helped me to feel alive again, to look forward to the future with love and gratitude. I feel much better about the person I am; I am now seeing myself in a new light, that I am worthy of love, abundance, great health, happiness and that I cannot change the past but I can definitely create the life I do want. She has helped me get off one of the pain medications that I had been on for 3 years. I think primarily that we have the ability to heal ourselves, that we should love ourselves first, then we can love others in a healthy state of mind.”
“Issue: I was carrying around a lot of latent stress, which resulted in unwarranted outbursts against those closest to me, particularly my wife and young children; I also felt stuck in the space between thoughts and action, such that I had difficulty actualizing my desires.
Solution: On the encouragement of my family, I reached out to Carol, not knowing what to expect, but knowing that I needed help. Simply put, it has been one of the best decisions of my life. From the first session, I began feeling better and more aware of myself and others. I started to see situations more clearly and to put things into proper perspective — identifying the issue, knowing whose responsibility it was to deal with it, and responding accordingly, as well as realizing some fundamental biological patterns and learning appropriate behavioural strategies. Every moment of the sessions was impactful, and I could feel physical and emotional relief, like waves lapping on the shore, while consulting with Carol. It was a delight to attend each session, and I left each feeling invigorated and ready to respond to life in a healthy, appropriate way. The care, attention, and thoroughness throughout the process and during short follow-ups, as required, assured me that I was in the hands of a wise, kind, and effective guide. I can unreservedly recommend Carol to anyone looking to overcome a limiting pattern in their lives or who is looking to break through to the next level of personal growth. Thank you, Carol!!”
“I hope all has been going well for you in the past couple of months since we last spoke. I am doing well and just wanted to send you a quick note to let you know that I have gotten my new business up and running. I am very excited and have had lots of support so far from my family and friends. Thank you again for all you have done for me, I wouldn’t be where I am now without your help.”
“My sessions with Carol honestly exceeded my expectations. I had no idea what to expect but I was very open and ready for it. The relief I felt while getting to the root of my issues and the change I saw in myself when I was out and about in the world were and will be life changing. Carol also exceeded my expectations. She is so passionate and good at what she does, its inspiring really. She was very open to answering questions and very informative about the whys and I am a huge “why” person. Other than the relief I physically felt when giving the insights when looking at the root issue, I loved learning about my Constellations and why I am the way I am. And also why others are the way they are, it gave me a huge understanding of the human mind. My outlook for the future is now bright and hopeful when before it was a bit dark and scary. I see that the world is a safe place and most people are good. I feel like I can live a life without daily anxiety and anger. I think I can do anything. I know I am capable of reaching my dreams.”
“Being in the Mental Health Counseling profession, I learned many techniques and theories, and I tried a lot of different approaches on myself but while it helped a lot, none of them give me rapid and long-term results. After working with Carol, all my negative emotions, and false beliefs are gone. I now see a world and future full of possibilities and opportunities. My fears and anxieties about the future are completely gone. I did not expect that to happen. I feel completely FREE.”
“I feel like I am starting a new painting and the canvas is empty. I can create whatever I want the way I want, and the best thing is that I have everything I need to do my painting, nothing is missing or is stopping me. Everything feels possible, and accessible.”
“With zero judgement, the coach guided me in dismantling the false, limiting beliefs I held about myself and my children, freeing me to see the truth within myself and to embrace the joy.”
“Thank you so much for this great experience, and for being part of my new journey. It was such a pleasure working with you. It is a blessing to be able to experience such a beautiful life especially after what happened to me. Life is amazing! Thank you again so much for helping me becoming the person I want to become.”
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