Blog Categories: 01 Latest Posts • 02 Challenges • 03 Emotions • 04 Methods • 05 Personal
Manifesting the Life You Love
I said out loud, “I can get on stage without drinking.” Soon, I was on stage singing and dancing with Honeymoon Suite in front of 2,000 people.
The Tools I Use to Help You Create Your Future
What if the future you want begins with believing it is possible? Discover how emotional healing, changing limiting beliefs, and creating a clear vision can open the door to a future you are excited to live.
What Does Hypnosis Actually Feel Like?
Will you fall asleep? Will you feel different? Discover what hypnosis can actually feel like, and why so many people are surprised by how natural, relaxing, and enjoyable the experience can be.
Can Someone Make You Do Something Under Hypnosis?
Worried you might lose control during hypnosis? Learn what really happens during a hypnosis session, why you remain in control, and why all hypnosis is ultimately self-hypnosis.
How Your Beliefs Can Keep You Stuck
The beliefs we carry can quietly shape our thoughts, feelings, choices, and relationships. NLP helps uncover these patterns, so we can begin seeing ourselves and our lives in a new way.
How I Use NLP With My Clients
NLP helps me listen beneath the words, uncover the patterns keeping you stuck, and help you see new possibilities for change.
Changing Old Emotional Patterns
Our minds learn ways of thinking and responding throughout life. Learn how NeuroCognitive Reprogramming™ works with these internal strategies, and helps create new patterns.
How Our Brain Creates Programs
Ever wonder why you keep reacting the same way, even when you want to respond differently? Discover how your brain creates emotional programs and how they can be changed.
The Five Biological Laws of German New Medicine
GNM’s Five Biological Laws explain how emotional experiences, the brain, and the body are connected, and how the body responds when we experience a biological conflict.
An Example of GNM
This real life scenario was a good example of why I became so interested in GNM.
Moral Injury
Moral injury is a deep psychological wound that can happen when something violates the values, beliefs, promises, or sense of right and wrong that are at the core of who you are.
How Time Line Therapy® Works
When we find the root, it is like knocking down the first domino. Once that first domino falls, the rest of the dominoes fall, too. In the same way, when we release the emotion at its root, the other times you felt that emotion are released as well.
What Is a Time Line?
You also do not have to remember every detail of your life for Time Line Therapy® to work. Heck, you don't even have to believe it works for it to work.
What a Wonderful World, Sometimes
I went up river today with my dog and my camera.
Spider-Man: Brand New Day
“I think your body is trying to tell you something.” Detective DeWolff
Hadestown: The Musical
"He could make you see how the world could be in spite of the way that it is." Hermes
Religious Melancholy
While reading about Lucy Maud Montgomery’s husband, Ewen Macdonald, I came across the old term religious melancholy…
Coming Home to Freedom
It was 1999. What a time to be alive…
Hold On to Your Kids
This is the book. My all time favourite parenting book…
Are You Grieving the World You Thought Existed?
Are you discovering that the world is not what you thought it was? Since 2020…